Relaxed. Resilient. Embodied.
Empower
Massage Therapist. Embodiment Coach. Educator.
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Emily has taught workshops to a range of audiences including: college students, classroom teachers, human resource professionals, yoga teacher trainees, and more! Here is a clip from a recent virtual body-based mindfulness workshop!
“You were, and are one of the best teachers. Thank you.”
-T.K
Mindful Body for a Stressful World
Let’s build a practical toolbox to help you navigate stress in a more relaxed, resilient and embodied way

Check out our Video Library of Calm!
What They Say
