Emily teaches anatomy to massage therapy & yoga students. She is currently on faculty at the New Hampshire Institute for Therapeutic Arts in Bridgton, Maine.
See Emily explaining techniques for self-massage:
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Self-massage for jaw tension
Self-massage for posterior hips
Forearm Supinators & Pronators
Your magnificent sternum!
Breathing into the back ribs
Self-massage for the calf muscles
Self-Release for Latissimus Dorsi
Contract-Relax Stretching
Self-Massage for the Knee
Overworked Forearm Flexors and Elbow Pain
Self-massage for the hamstrings
What are the hip flexors?
Release and Stretch for Levator Scapula
Self-massage for lateral hip stabilizers
Self-massage for shin splints
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